JAME THAI
MASSAGE

Thai massage or Nuad Bo Rarn, also called Thai yoga massage helps release muscle and emotional tension, restoring flexibility and joint mobility to the body.

The masseur uses the thumbs, elbows, knees and feet to perform the manipulations, alternating  strong pressure (called "acupressure", it is like acupuncture but without the needles) and stretching movements.

The relaxing effect of Thai massage calms the mind and induces a general state of well-being, both physical and spiritual. 

Ayurvedic massage, also called abhyanga, is an integral component of Ayurveda, traditional Indian medicine, just like yoga, herbal medicine, aromatherapy or Ayurvedic dietetics.  

It is renowned for its relaxing properties, both physically and mentally.

The technique consists in stimulating, by pressures, strokes and palpations, the Marma, energy points through which the prana moves, in order to rebalance the organic functions.

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Plantar reflexology is a thousand-year-old massage-type discipline consisting of stimulating reflex points located in the feet.

Indeed, the foot is the miniaturized representation of the human body: to each reflex zone corresponds an organ, a gland or a part of the body.

Plantar reflexology energizes the body, releases stress, relieves nervous tension, improves blood circulation, brings relaxation and deep relaxation.

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